SUBSTITUTE TEACHE
R
S:
Thurs., Jan. 1, 2009 -
New Year's Day
Special 11:00am benefit class
with Kimber Simpkins
ADDITIONAL INFO
Classes begin at the scheduled time. Please arrive in plenty of time to set up and prepare for class.
New students, please arrive 10 minutes early.
Please take the class that is appropriate for your level. No beginners in Level 2-3 classes.
Schedule subject to change.
* Not for beginners.
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SCHEDULE
January/February 2009
7:30-8:30
Morning Power Hour
Melanie Salvatore-August
10:00-11:30
Power Vinyasa 1-3
Naushon Kabat-Zinn
4:30-5:55
Hatha 1-2
Domonick Wegesin
6:00-7:20
Hatha 1-3
Baxter Bell
7:30-9:00
Anusara 1-2
Kimber Simpkins
10:00-11:30
Anusara 1-2
Kimber Simpkins
12:00-1:00
Pilates
Kristin Goldsmith
4:30-5:55
Vinyasa Flow 1-3
Sean Michael Hall
6:00-7:25
Vinyasa 1-3
Keith Borden
7:30-9:00
Deep Flow 1-3
Michelle Cordero
7:30-8:30
Morning Power Hour
Melanie Salvatore-August
10:00-11:30
Power Vinyasa 1-3
Naushon Kabat-Zinn
4:30-5:55
Hatha 1-2
Domonick Wegesin
6:00-7:20
Hatha 1-3
Baxter Bell
7:30-9:00
Power Vinyasa 1-3
Naushon Kabat-Zinn
10:00-11:30
Anusara 1-2
Kimber Simpkins
12:00-1:00
Noon Flow
(
Anusara-inspired
)
Sadie Chanlett-Avery
4:30-5:55
Vinyasa Flow 1-3
Sean Michael Hall
6:00-7:20
Vinyasa 1-3
Keith Borden
7:30-9:00
Anusara 1-2
Kimber Simpkins
10:00-11:30
Deep Flow 2-3*
Michelle Cordero
5:00-6:30
Vinyasa 1-3
Kristin Goldsmith
8:00-9:20
Deep Flow 1-3
Michelle Cordero
9:30-10:50
Hatha 1-3
Sadie Chanlett-Avery
11:00-12:30
Power Vinyasa 1-3
Naushon Kabat-Zinn
9:15-10:45
Hatha 1-3
Vickie Russell Bell
11:00-12:30
Vinyasa 1-3
Sean Michael Hall
4:30-5:55
Deep Flow 1-3
Kristin Goldsmith
6:00-7:30
Restorative
Vickie Russell Bell
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