our studio
Online Class Registration

SUBSTITUTE TEACHERS:

  • Please click here to see the current schedule including substitute teachers

ADDITIONAL INFO

  • Classes begin at the scheduled time. Please arrive in plenty of time to set up and prepare for class.
  • New students, please arrive 10 minutes early.
  • Please take the class that is appropriate for your level. No beginners in Level 2-3 classes.
  • Schedule subject to change.

    * Not for beginners.

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To register for classes and to see current substitute teachers please click here.

SCHEDULE

May/June/July 2010

 

monday
10:00-11:30 Power Vinyasa 1-3 Naushon Kabat-Zinn
4:30-5:55 Hatha 1-2 Domonick Wegesin
6:00-7:20 Hatha 1-3 Baxter Bell
7:30-9:00 Hatha Flow (Anusara) 1-2 Chrissy Graham
tuesday
8:00-9:30 Deep Flow 1-3new! Pete Guinosso
10:00-11:30 Flow with Heart (Anusara) 1-2 Kimber Simpkins
12:00-1:00 Pilates Kristin Goldsmith
4:30-5:55 Vinyasa Flow 1-3 Sean Michael Hall
6:00-7:25 Deep Flow 1-3 Michelle Cordero
7:30-9:00 Ashtanga Flow 1-3 Ava Roy
wednesday
10:00-11:30 Power Vinyasa 1-3 Naushon Kabat-Zinn
4:30-5:55 Hatha 1-2 Domonick Wegesin
6:00-7:20 Hatha 1-3 Baxter Bell
7:30-9:00 Vinyasa 1-3 Katie Silcox
thursday
8:00-9:30 Deep Flow 1-3new! Pete Guinosso
10:00-11:30 Flow with Heart (Anusara) 1-2 Kimber Simpkins
12:00-1:00 Hatha 1-3 ($13) Sadie Chanlett-Avery
4:30-5:55 Vinyasa Flow 1-3 Sean Michael Hall
6:00-7:20 Vinyasa 1-3 Michelle Cordero
7:30-9:00 Flow with Heart (Anusara) 1-2 Kimber Simpkins
friday
10:00-11:30 Deep Flow 2-3* Michelle Cordero
12:00-1:00 Pilates
Kristin Goldsmith
5:00-6:30 Deep Flow 1-3 Kristin Goldsmith
saturday
8:00-9:20 Ashtanga Flow 1-3 Ava Roy
9:30-10:50 Hatha 1-3 Sadie Chanlett-Avery
11:00-12:30 Power Vinyasa 1-3 Naushon Kabat-Zinn
sunday
9:00-10:30 Hatha 1-3 Vickie Russell Bell
10:45-12:15 Vinyasa 1-3 Sean Michael Hall
12:30-2:00 Inner Fire Flow 1-3new! Katie Silcox
4:30-5:55 Deep Flow 1-3 Pete Guinosso
6:00-7:30 Restorative Vickie Russell Bell

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