Namaste Yoga in Rockridge – The East Bay’s Premiere Yoga Studio

Located in the heart of Oakland’s thriving Rockridge district, Namaste Yoga offers the highest quality instruction in many diverse styles of Hatha Yoga – from the more rigorous Power Yoga and Vinyasa Flow classes to the deeply soothing Anusara and Restorative Yoga, as well as Pilates Mat classes.

Our Space

Our spacious, candlelit studio is a peaceful and deeply nourishing refuge from the hustle and bustle of urban life. Our many diverse students, whether young or old, healthy or injured, yoga novice or accomplished athlete, come here as much for spiritual support and inspiration as they do for strength and flexibility.

Our Class Offerings

At Namaste Yoga, we offer a wide range of weekly class levels and styles to suit your temperament and level of conditioning.  Additionally, we offer workshops and trainings on special topics such as “Intro to Yoga” and “Yoga for a Healthy Back”. We pride ourselves in having the most dedicated, talented and educated teaching staff in the entire East Bay. All of our instructors have been teaching for a minimum of three years, and are themselves wholeheartedly committed to their own development and self-practice.

Our Community

Come to Namaste a few times and you will begin to recognize the same smiling faces of your fellow yoga students. To strengthen our community, Namaste now offers volunteer opportunities where you can connect more deeply with other students and teachers while serving lunch to the homeless at a soup kitchen in downtown Oakland, or pick veggies and fruits from a farm to support your local food bank. 
 
Our Intention

All of the teachers and staff at Namaste want to help you on your path of becoming your wisest, most vibrant self – calm and resourceful in the face of any life challenge, a full participant in your work, your family, and your passions and healthy and strong in your body AND your mind.  We welcome you to our community!